CHAPTER ONE: PAST

this chapter delves into themes of loss, the hardship of letting go, the process of finding inner peace, the struggle of forgetting, the strength of remembering, the journey of learning, and the power of forgiveness

CHAPTER TWO: PRESENT

this chapter explores topics related to the current moment, daily experiences, thoughts and reflections, being present in the now, the practice of journaling, and the release of thoughts through a mind dump.

CHAPTER THREE: FUTURE

this chapter is all about looking ahead with motivation and inspiration, fostering hope and positivity, welcoming new experiences, practicing forgiveness, and preparing for what’s to come with a hopeful mindset.

  • maybe i should just give up on trying to look my absolute best for people or trying to change my ways in order for people to like me. because in the end they should be the last people to even cross my mind. it’s like, everything i want to do, something wrong might happen or

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  • the universe is holding on to its struggles and so should you it’s gone through shatters, joy, cries, waves and so much more that a human ever would it’s faced tremendous events and changes that has made it become who it is today so what makes you any different than the world? you’re beautiful, loving,

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  • it’s going to be a long journey if i continue to imagine what life would be like if i had done this thing, or if i hadn’t done this thing or if i would have left things alone etc. so i’m going to ignore it and continue living my life. but it’s so hard to

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  • if i begin to sense some type of miscommunication, it means you didn’t care about me. so why should i bother trying to help if you barely even try to contact me? i feel like i’m wasting my time and you’re only taking it for granted i don’t want anything to change between us but

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  • it might be hard at first, but keep your mind focused on the moment and continue doing your everyday routine without letting these small things interrupt you. 

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  • It’s okay to be selfish. Sometimes that’s the only right thing to do and sometimes even, that might be the only thing we can do. It seems like just yesterday we were with friends hanging out, enjoying life and our time together but the next thing we’re on our own, focusing only on ourselves and avoiding everyone

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  • You can’t always count on friends or family but you can always count on yourself. Take some time out of your day to write about how you feel, or speak to yourself on your alone time and think about what you’re feeling. Talk to yourself about the problems going on in your life, about the

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  • Many of us take things for granted, don’t appreciate what we have and fail to realize that we have the things others may be dyyiinnggg to have.

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