CHAPTER ONE: PAST
this chapter delves into themes of loss, the hardship of letting go, the process of finding inner peace, the struggle of forgetting, the strength of remembering, the journey of learning, and the power of forgiveness
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CHAPTER TWO: PRESENT
this chapter explores topics related to the current moment, daily experiences, thoughts and reflections, being present in the now, the practice of journaling, and the release of thoughts through a mind dump.
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CHAPTER THREE: FUTURE
this chapter is all about looking ahead with motivation and inspiration, fostering hope and positivity, welcoming new experiences, practicing forgiveness, and preparing for what’s to come with a hopeful mindset.
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it’s been really quiet lately, really still and silent. i’m not sure if that’s normal or if that’s even okay but it feels nice it feels calm it feels safe. should i be worried? i ask myself. should i be trying to do something? no. maybe it’s better this way. i’ve chosen to allow myself
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there you go again, putting yourself in danger. making everyone else feel important but yourself. choosing to care for others and giving them all they need when all the attention should be on you. it’s not that you don’t want to care about you it’s that you choose to not care. while you’re doing all
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you ever just think about what would happen if you decided to just give up on something you’ve been committed to for far too long to give up now? how would that feel? exhausting? freeing? what’s the feeling you get when you think about letting something you’ve had for so long, go? because i’m not
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you need to start caring for yourself more than you care about others. it’s not healthy. it’s draining and it’s exhausting trying to fix people when you could be fixing yourself you don’t spend the same amount of energy on yourself the way you spend it on others. so why now? why do you feel
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not sure what it is but i’ve been waiting for approval from myself in everything that i’m doing. i need that constant reassurance that what i’m doing is good for me or not. and that whether what i’m doing is worth it or just wasting my time. it’s almost like i can’t do anything without
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i can’t stop myself from thinking about life without you. i’m not sure what it is but i often find myself holding on to people and never wanting them to go. i’ve lost way too many people in the past, that i wouldn’t want it to happen again. it has nothing to do with attachment
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everything is the same but in a different way. everything i’m doing today is bringing me happiness. nothing’s changed except for the fact that i’m living my best life more than ever. always enjoying my time, having fun and being happy. past experiences don’t phase me anymore. it’s the present and future that matter to
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it shouldn’t take experience to realize your worth but unfortunately that’s what happens. it takes time to find out what you mean to someone and it takes effort to see your value in someone. someone who cares about you wouldn’t make you question how much you mean to them. someone who appreciates you wouldn’t make
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eid mubarak my loves! i hope this month of ramadan was a blessing for all of you. may Allah accept our fasts, prayers and duas this ramadan. may He continue to bless us with happiness and love every year and may we live to see another year of ramadan. enjoy your time with family and
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it’s my fault that i wanted to fix you. i wanted to help you and make you feel better. i wanted to take the pain away from you while i was hurting the most. but i didn’t think that in fixing you i would break myself. and the problem is that it doesn’t bother me.
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