CHAPTER ONE: PAST

this chapter delves into themes of loss, the hardship of letting go, the process of finding inner peace, the struggle of forgetting, the strength of remembering, the journey of learning, and the power of forgiveness

CHAPTER TWO: PRESENT

this chapter explores topics related to the current moment, daily experiences, thoughts and reflections, being present in the now, the practice of journaling, and the release of thoughts through a mind dump.

CHAPTER THREE: FUTURE

this chapter is all about looking ahead with motivation and inspiration, fostering hope and positivity, welcoming new experiences, practicing forgiveness, and preparing for what’s to come with a hopeful mindset.